Examining the Role of Proper Ergonomics in Preventing Computer Vision Syndrome
In today's digital age, where screens dominate our daily lives, the prevalence of Computer Vision Syndrome (CVS) has become a growing concern. As more people spend extended periods in front of computers, smartphones, and tablets, the strain on their eyes has increased, leading to various symptoms associated with CVS. However, one often-overlooked factor in combating CVS is the role of proper ergonomics. By understanding how ergonomics can influence eye health, individuals can take proactive measures to prevent and alleviate the symptoms of CVS . Understanding Computer Vision Syndrome Computer Vision Syndrome , also known as Digital Eye Strain , encompasses a range of eye and vision-related problems resulting from prolonged computer, tablet, e-reader, and smartphone use. The symptoms of CVS can vary from mild discomfort to severe pain, impacting an individual's productivity and overall well-being. Common symptoms include eyestrain, headaches, blurred vision, dry eyes, and n...